Wednesday, February 27, 2008

Dinner - Feb 27, 2008 - Another Scrambled Tofu


So we had another scrambled tofu dish tonight. There are many versions of a quick tofu stir fry. Tonight's version was inspired by a recipe from Whole Food's website. I added my typical roasted potatoes.. which can include turnips and perhaps onions for a lovely roasted root vegetable dish. Some steamed broccoli and you have a meal.

  • 1/2 green pepper chopped
  • 1 small onion chopped
  • 1/2 red pepper chooped
  • 6-8 mushrooms sliced
  • 1 pound extra-firm or firm tofu cubed
  • 2 tbsp mirin
  • 1 tbsp tamari sauce
  • 1 tsp dried basil
  • 2 cloves of fresh garlic diced
  • 1/2 tsp curry powder
  • fresh ground pepper to taste
Simply braise the onions, pepper, garlic and mushrooms in water until soft. Add tofu, mirin, tamari and spice. Cook for 5 minutes. A very simple meal.

1 comment:

Christina said...

This inspired me to make something similar but I replaced the tofu with 3 beaten eggs because that's what I had one hand in terms of protein. It was a veggiescramble thingy. Not bad.